BlogFit

Blogfit

Science, trends and best practises evolve so quickly in the world of health, fitness and wellbeing that it can be overwhelming trying to stay on top of how you look after your body, mind and soul. Whether you're into bodybuilding or bodyboarding, voomfit supplements your fitness journey with a strictly curated selection of editorials from fitness professionals to keep you informed and engaged.

Avocado Salad

Avocado Salad

Heres a nice healthy lunch for all your Avocado lovers out there!!! Ingredients • 1 Cucumber• 2 Avocados• ½ Medium Red Onion• 450g Cherry Tomatoes• 25g Fresh Coriander• 2 Tablespoons Virgin Olive Oil• 1 Medium Lemon• 1 teaspoon sea salt• A pinch

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Animalia Interview

Animalia Interview

We caught up with Tony the owner of Animalia Apparel to ask him about his brand and the reasons behind Animalia.     We would like to thank Tony for taking the time to let us know about Animalia and his plans for the future. To find out more ab

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FlexFoodApp

FlexFoodApp

Tracking calories has slowly worked its way from the niche of bodybuilding to the general population over the past few years. My Fitness Pal has hit the mainstream and more people than ever before are aware of their calorie intake. It has gotten

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Orange Beef and Broccoli

Orange Beef and Broccoli

Why not try out this super tasty dish for dinner tonight! Serves 4  Ingredients • 650g Sirloin Steak (Thinly Sliced)• 80ml Soy Sauce• 1 Orange • 2 Tablespoons Cornflour• 200ml Chicken Stock• 150ml Orange Juice (Concentrate)• 2 Tablespoon Rice Vi

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Whitewater Course in City Centre

Whitewater Course in City Centre

When you ask most people where can you try out activities like Canoeing, Kayaking and Whitewater Rafting.... Glasgow city centre isn't a location that jumps out! But you're in luck :-) Pinkston Watersports offers a range of activities and has Scotl

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Day 14 - Hang Challenge

Day 14 - Hang Challenge

Day 14 - The FINALE!!! We arrived at The Climbing Academy and got set up. We knew this venue was going to provide some exciting challengers to the time with some keen climbers showing us their skills on the walls before taking on the hang challenge.

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Day 13 - Hang Challenge

Day 13 - Hang Challenge

Day 13... unlucky for some. Today we set up in Lean Canteen in Shawlands. We have been looking forward to going to this venue as their food is on point and team voomfits personal favourite of the healthy brownie desert went down a treat!! If you hav

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Day 12 - Hang Challenge

Day 12 - Hang Challenge

Friday 26th January and we are on Day 12 of The Glasgow Hang Challenge! Hosts for today are our friends Elite Fitness Uddingston a gym packed with great equipment and friendly staff who will make you feel part of their community as soon as you step

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Day 11 - Hang Challenge

Day 11 - Hang Challenge

We are on the final stretch of The Glasgow Hang Challenge and for Day 11 we checked into True Student in Glasgow's west end. As one of our bloggers commented "This place is like a 5-star hotel" but its a student accommodation boasting picture house,

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Top Tips for New Climbers

Top Tips for New Climbers

We caught up with Ewan one of the instructors from The Climbing Academy and we asked him for some tips for any new climbers just starting out in climbing or bouldering. Check out his tips below: The climbing academy offers state of the art indoor

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Day 10 - Hang Challenge

Day 10 - Hang Challenge

Day 10 of The Glasgow Hang Challenge is now complete and what a fun day we had! Pinkston Watersports were our host for the day so we had lots of willing participants to test their skills on the hang challenge as well as having some fun on the water.

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Day 9 - Hang Challenge

Day 9 - Hang Challenge

Hi Guys & Gals,  Day 9 of The Glasgow Hang Challenge and we are at Glasgow Club Bellahouston can we find any contenders for the top spot?  We also had £100 Cash to give away plus 3 x 1 Month Memberships so it was great to see so many people tak

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Day 8 - Hang Challenge

Day 8 - Hang Challenge

We start Week 2 with the current lead time of 3m 44s 🏆  Luckily Day 8 is at Crossfit Glasgow and from the training sessions 💪 we witnessed we were sure we would have some guys & gals pushing for the top spot! Having never tried Crossfit befor

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Day 7 - Hang Challenge

Day 7 - Hang Challenge

It's the last day of week one and we are at Sportscotland Inverclyde a unbelievable venue with both indoor and outdoor sports catered for. Their fitness suite with full glass frontage has some of the latest fitness equipment and the super helpful sta

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Day 6 - Hang Challenge

Day 6 - Hang Challenge

Hi everyone, We have nearly finished week 1 of The Glasgow Hang Challenge 2018 and for Day 6 we arrived at the new Glasgow Club Kelvin Hall. This is a state of the art facility with dedicated group fitness studios, a massive gym with the latest equi

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Q & A with FlexFood Founder

Q & A with FlexFood Founder

With the Glasgow Hang Challenge 2018 we have so many great partners & sponsors involved so that we are able to bring this to Glasgow & surrounding areas.  One such Sponsor is Flex Food App*, Chris the founder dropped into Titan Fitness to cha

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Day 5 - Glasgow Ski & Snowboard Centre

Day 5 - Glasgow Ski & Snowboard Centre

Day 5 - Glasgow Ski & Snowboard Centre The snow ❄️ won't stop this challenge, we fight 🥊 our way through to give people the chance of winning £5000 worth of prizes!!! Hosts today are Glasgow Ski & Snowboard Centre. They know how to host a

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Day 4 - Animalia

Day 4 - Animalia

Day 4 Thur 18th Jan - Animalia We were in Uddingston at Elite Fitness for Day 4 with our host Animalia & its owner Tony. Animalia Apparel has a fantastic fitness clothing range that regularly receives 5 star reviews. Check out their online shop

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Day 3 Hang Challenge

Day 3 Hang Challenge

Day 3 Wed 17th Jan - Titan Fitness Wednesday was the start of our host venues and what a fantastic venue to kick us off. Titan Fitness in Glasgow's Southside is an amazing gym! Sylvester the owner and our host for the day has a real passion for fit

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Day 2 Hang Challenge

Day 2 Hang Challenge

Day 2 Tuesday 16th Jan- Touring Bar Sadly the snow ☃️ made it difficult to get to our planned locations but we managed to fight our way through and surprise The Climbing Academy with a 2 hour visit of the Glasgow Hang Bar. Sam, who had featured in

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Keeping Active This Winter

Keeping Active This Winter

Winter is well and truly here and there is definitely a chill in the air! When it’s cold and dark it can be difficult to stay motivated about your health and fitness, so we’ve put together a quick HIIT workout which can be done in 20 minutes using eq

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True Gym Westend

True Gym Westend

"This place is like a 5-star hotel" That was my initial thought when I walked through the doors of the Buchanan building of the True Student accommodation in Glasgow's west end. I entered through the cafe which is an ideal spot to grab a post worko

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Hot A At Infinity Yoga

Hot A At Infinity Yoga

Right off Trongate in the arches under the railway you find the beautiful Infinity Yoga, a boutique hot yoga studio. A warm and cosy place to spend the colder winter months. I have tried the likes of hot yoga before with Bikram Yoga but had heard t

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5 Tips For Starting Yoga

5 Tips For Starting Yoga

Five things you should know for your first yoga classTrying something for the first time can be extremely scary! I remember the first time I went to a yoga class, I was extremely nervous and had no idea what to expect. I know now afterwards that th

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