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Science, trends and best practises evolve so quickly in the world of health, fitness and wellbeing that it can be overwhelming trying to stay on top of how you look after your body, mind and soul. Whether you're into bodybuilding or bodyboarding, voomfit supplements your fitness journey with a strictly curated selection of editorials from fitness professionals to keep you informed and engaged.
Heres a nice healthy lunch for all your Avocado lovers out there!!! Ingredients • 1 Cucumber• 2 Avocados• ½ Medium Red Onion• 450g Cherry Tomatoes• 25g Fresh Coriander• 2 Tablespoons Virgin Olive Oil• 1 Medium Lemon• 1 teaspoon sea salt• A pinchRead more
We caught up with Tony the owner of Animalia Apparel to ask him about his brand and the reasons behind Animalia. We would like to thank Tony for taking the time to let us know about Animalia and his plans for the future. To find out more abRead more
Tracking calories has slowly worked its way from the niche of bodybuilding to the general population over the past few years. My Fitness Pal has hit the mainstream and more people than ever before are aware of their calorie intake. It has gottenRead more
Why not try out this super tasty dish for dinner tonight! Serves 4 Ingredients • 650g Sirloin Steak (Thinly Sliced)• 80ml Soy Sauce• 1 Orange • 2 Tablespoons Cornflour• 200ml Chicken Stock• 150ml Orange Juice (Concentrate)• 2 Tablespoon Rice ViRead more
When you ask most people where can you try out activities like Canoeing, Kayaking and Whitewater Rafting.... Glasgow city centre isn't a location that jumps out! But you're in luck :-) Pinkston Watersports offers a range of activities and has ScotlRead more
Day 14 - The FINALE!!! We arrived at The Climbing Academy and got set up. We knew this venue was going to provide some exciting challengers to the time with some keen climbers showing us their skills on the walls before taking on the hang challenge.Read more